Healthy Living, Keto Life

Top 3 Things I Miss On the Keto Diet

Like all things TYC, I was intentional when I decided to start my low-carb life. I spent a lot of time reading and researching. I learned how to choose low-carb substitutes for many things. The biggest switch was from sugar to stevia, then to Swerve. After that I changed all-purpose flour to almond flour or… Continue reading Top 3 Things I Miss On the Keto Diet

Bible Stuff, TYC World

Clothe Yourselves in Love…and a Mask

I can't believe that with over 160K deaths we are still in debate about whether or not to wear masks. Americans— this includes me— are fed up with not being able to do what we want to do, when we want to do it, and with whom we choose. I'm supposed to be in Martha's… Continue reading Clothe Yourselves in Love…and a Mask

Bible Stuff, Keto Life, TYC Living

Eating: It’s Definitely A “Thing”

Eating has always been a "thing" for me. I've been obsessive about my weight since I was fifteen and broke a hundred pounds on the scale. 104, to be exact. I'll never forget it. That same week my dance instructor told me "You're gaining weight. Watch that." Not sure if I thought I'd live my… Continue reading Eating: It’s Definitely A “Thing”