Emotional and Spiritual Wellness
Personal coaching helped me realize that sometimes I respond and react to situations as the little girl in me, rather than the smart, capable, strong woman that I am today. My coach asked me to write a letter to that little girl. Because I’m a writer, I decided to write it as a story instead.… Continue reading The Broken Part
I attend a church that has a heavy focus on the financial literacy of its members and getting them out of debt. It’s biblical. Getting out of debt helps better position people to be in service to God. Without the burden of debt, you can do more for God with the provision he has given… Continue reading The Statute of Limitations On Your Past Has Expired.
"What's causing the quarrels and fights among you? Don't they come from the evil desires at war within you?" - James 4:1 NLT As a coach I am faced daily with people who want to change. It's my job to help people get from where they are to where they want to be. The biggest… Continue reading Here’s Why You’re Mad
"They" say Facebook makes people feel bad. There are numerous articles written about the dangers of social media on your emotional health. Here's the thing. FB news feeds only make people emotional when they feel "sumkinda way" about their own lives. So here are some tips to help: #1 Get whole and love your whole… Continue reading 5 Tips (and Scriptures) to Help Survive Your Facebook Newsfeed
For he gives his sunlight to both the evil and the good, and send rain on the jut and the unjust alike. - Matthew 5:45 NLT Let's get one thing straight. You are going to have problems and likely more than one in a lifetime. God never promised anyone a life without problems. In fact,… Continue reading You’ve Got Issues