Keto Life

Why Am I on the Keto Diet? Because Jesus.

Photo: Getty Images I got an email yesterday from a young lady who found "My Keto Kitchen" on Amazon. She asked, "Is your blog a Christian blog or a Keto blog? I'm looking for keto tips but it looks like more of a faith blog." My answer was that Shine TYC is a Christian Lifestyle… Continue reading Why Am I on the Keto Diet? Because Jesus.

Family/Relationships

Can I Give Up People for Lent?

As the Lenten season approaches, I've been having lots of conversations with friends about what we're giving up for Lent. In the past, I've given up coffee, sarcasm, diet coke, wine, cake, salty snacks, and wine again. I take the season seriously and I use my sacrifice to solemnly reflect on the sacrifice Jesus made… Continue reading Can I Give Up People for Lent?

Healing, TYC Living

Here’s Why You’re Mad

"What's causing the quarrels and fights among you? Don't they come from the evil desires at war within you?" - James 4:1 NLT As a coach I am faced daily with people who want to change. It's my job to help people get from where they are to where they want to be. The biggest… Continue reading Here’s Why You’re Mad

Life Coaching, TYC Living

Are You A Label Maker?

We have this terrible habit of slapping labels on people, things, and experiences. We forget that everything and everyone was created by God and has the ability to give Him glory. Nothing is "bad" in and of itself. A pencil can be used to write a wonderful letter of apology or it can be used… Continue reading Are You A Label Maker?

Bible Stuff, Family/Relationships

Who Are Your People?

Jesus replied, "My mother and my brothers are those who hear God's word and obey it."  - Luke 8:21 NLT Let's face it. No family is perfect. Not the Obamas, the Bush family, the Kennedys, nor yours. Families are made of imperfect people that did not choose one another. Parents choose to have children, but… Continue reading Who Are Your People?