Physical, Emotional & Spiritual Wellness
I can't believe it's already April. I'm so busy that the spring just sprung itself on me. What am I busy doing? Well, let's see... As a novice container gardener I am waiting for the last frost so I can move my veggies outside. I'm waiting for my younger son to make his college choice.… Continue reading Wait is an Action Verb
A few months ago I tried to run an IG ad about how important the keto diet has been for my health and well-being. The ad had pictures of me by the decade from my teens to now. My weight has pretty much been the same outside of those post-pregnancy months when I was desperately… Continue reading Transformation Tuesday: It’s Not Just About the Weight
Photo: Getty Images I got an email yesterday from a young lady who found "My Keto Kitchen" on Amazon. She asked, "Is your blog a Christian blog or a Keto blog? I'm looking for keto tips but it looks like more of a faith blog." My answer was that Shine TYC is a Christian Lifestyle… Continue reading Why Am I on the Keto Diet? Because Jesus.
Setting a goal because you "should" instead of focusing on what you "will" is why the train goes off the rails, spiraling you into an endless cycle of fixing life rather than living it.
In 1 Peter 3:15 we are told that we should be ready to explain our faith if asked. I do not need to get into the deep theology and fulfillment of Old Testament prophecy to explain my belief. To me, it is a logical choice. The Integrity of the Gospels The "biographies" of Jesus: Matthew,… Continue reading 4 Reasons Why I Believe in Jesus
We all come into the world in one beautiful, innocent, cuddly piece. And then life starts to chip away at us, experience by experience, relationship by relationship, self-loathing thought by thought. These things start to shape who we are and we get farther and farther away from who God created us to be. BUT GOD… Continue reading Shining Through Your Cracks