Emotional and Spiritual Wellness
Personal coaching helped me realize that sometimes I respond and react to situations as the little girl in me, rather than the smart, capable, strong woman that I am today. My coach asked me to write a letter to that little girl. Because I’m a writer, I decided to write it as a story instead.… Continue reading The Broken Part
My #oneword for 2022 is CHOICE and I'm pretty excited about it. Last year my word for the year was "Grace" and boy did I enjoy that. When I choose the word "Release" for 2020 I had no idea what was to come for me...and the world. Anyway...I'm eight weeks into CHOICE and I'm loving… Continue reading My One Word Year of CHOICE
“I testified. My mama cried. Black people died. When the other man lied.” These are the opening lyrics to Public Enemy’s 1991, “Shut ‘em down” and they are also the words that inspired my recent personal retreat. By the grace of God and the power of His vision I have been able to achieve the… Continue reading Shut ’em Down: My Personal Retreat Experience
For he gives his sunlight to both the evil and the good, and send rain on the jut and the unjust alike. - Matthew 5:45 NLT Let's get one thing straight. You are going to have problems and likely more than one in a lifetime. God never promised anyone a life without problems. In fact,… Continue reading You’ve Got Issues