Emotional and Spiritual Wellness
Last August, during a long walk down a jagged path on Martha's Vineyard, I heard the word "Surrender" in my heart. There was nothing particularly urgent going on in my life. I was on vacation in my happy place. All was right with the world. I could not think of anything I needed to surrender.… Continue reading 120 Days of Surrender
Jesus used a lot of gardening and farming illustrations during his ministry. Now that I've started my container garden, chapters like Matthew 13 with the Parable of the Sower and the Parable of the Weeds have come to life for me. I'm telling you, my container garden preaches to me.
The end of the year is approaching and we're all making plans for next year. My husband and I are in the process of choosing our #oneword for 2021. It's a "thing" in our home. We pray and meditate on God's instruction for the coming year. Then, we choose a word that will keep us… Continue reading Just Stop Talking
I made it through Thanksgiving dinner without dressing, mac and cheese, or hot buttery rolls. In the past, I piled my plate with turkey and collard greens with a smile. Then, I growled at the carbs that taunted me from the other end of the table. Each year got easier to persevere. This year my… Continue reading Not Today Carbs: Keto Cheat Days Aren’t an Option for Me