Kamryn Adams

KAMRYN ADAMS is a wellness writer, author, blogger, and lifestyle personality. Along with hosting the “Honey and Onion” podcast, her books, articles, and media content align with her mission to help people live satisfying and purposeful lives. As a conference speaker, she has been called “witty” and “refreshingly honest” while inspiring audiences to achieve success without compromising their values or beliefs. She’s Christian! She’s Keto! She grows stuff!


I don’t run like someone running in circles and I don’t fight like a boxer fighting shadows.

Me, quoting Paul in 1 Corinthians 9:26

Be Victorious!

I live in Metropolitan New York, but I was born and raised in Appalachia. I’m a down home country girl who loves being in the city doing the absolute most to live out my purpose. I’ve lived in seven states across the US from California to Connecticut and traveled extensively around the world. I studied chemistry, pharmacy, and marketing—all because that’s what was expected of me. I became a sales & marketing leader at a fortune 50 company and then took my talents to a fast-paced, boiler room, private-equity firm. Both were amazing experiences full of incredible people, but I felt like there was “more” for me to do. After years of highly-decorated success as a global executive, I packed up all my plaques, trophies, and awards and took the leap to run my own company. That’s when I started the Kamryn Adams Company and SHINE TYC Lifestyle was born.

Since then, I’ve written six books and coached over a thousand clients. I’ve created media content to help people find happiness and self-love while staying true to their personal values and Christian beliefs. I’ve learned that you don’t have to compromise your faith to be successful. You can be exactly who God created you to be and find tremendous satisfaction and success.

I can unapologetically say that I absolutely love this version of me. I want you to truly love and accept who you are, too. Don’t worry about the broken places. You don’t need to be perfect to get whole. Life is about shining your light through the cracks. Don’t just be successful. Be victorious.