A New Year’s Evolution: Get Brand New

Life Coach and Christian Lifestyle Personality, Kamryn Adams, says not to make a New Year’s Resolution but instead choose to create an evolution that will last for many years.

WWJD? He Would Sit Down Somewhere.

Christian Lifestyle Personality, Kamryn Adams answers WWJD this holiday season. He would rest. Bible passages on rest.

Jesus Prayed For You

Kamryn Adams teaching on John 17:23. Let others know that Jesus loves them.

Where Is God? 3 Places to Find God After Election 2016

How to help people find God in the wake of the disappointment, anger and grief of Election 2016.

Atlantis in Nassau, Bahamas

Kamryn Adams discovers Atlantis in Nassau Bahamas

Doing Their Own Thing

Allowing our children to be who God created them to be.

Mirror, Mirror Build My Self-Esteem

The world has gone self-esteem, positive affirmation crazy. The self-help industry is big business. There are some gurus and some poo-poos out there.   If you search Amazon.com books for “self-esteem” you find 155,148 books on the subject.  Barnes & Noble shows 1780 books with “Self-Esteem” in the title. Everybody is talking about building a positive self-image […]

How To Do All Things, But Not Everything

Philippians 4:13 is a commonly quoted verse from the Bible. It is not usually misquoted, but often taken out of context.  We’ve seen this verse on t-shirts, coffee cups,  license plates, etc.  “I can do all things through Christ who gives me strength” (NLT).  In this verse, Paul gives us the courage we need to take on […]

Is That True?

Our reality is shaped by our perspective. Our perspective is formed by who we are and what  we have experienced. One of the most powerful questions used in personal coaching is simply this: “Is that true?” Most of what we believe is not “true” but merely a version of reality that we’ve accepted based on […]

The Best Things in Life are NOT Free

They say the best things in life are free.  That is not quite true. The best things in life (family, friends, love, peace, joy) do not require us to spend money. However,  there is a cost to every decision we make or do not make during our journey.  The best things in life are not […]

Destination Spas for Finding Purpose

Caring for your spiritual health requires many things: bible study, prayer, fellowship, worship and for me, a destination spa where I can consecrate myself with God.  If you enjoy the day spa experience you will fall head over heels in love with the destination spa experience. My personal favorite is Canyon Ranch in Tuscon Arizona.  The tranquility […]

What is SHINE TYC?

Kamryn Adams, Life Coach and Lifestyle Writer

How do we shine through our cracks and what is a SHINE TYC lifestyle? Kamryn explains the concept of living a life that allows God’s light to shine, even through our own human brokenness.  

Philips SHOQBOX Speaker

I had a really awesome assignment this summer to review the Philips Shoqbox Mini Water Resistant Bluetooth speaker.  This speaker is so cool and lets me listen to my own music while I’m swimming at the pool or beach. If you put it under water you cannot hear the sound as well, of course, but […]

Shining Through Your Cracks

Kamryn Adams, Life Coach and Lifestyle Writer

We all come into the world in a one beautiful, innocent, cuddly piece. And then life starts to chip away at us, experience by experience, relationship by relationship, self- loathing thought by thought. These things start to shape who we are and we get further and further from who God created us to be.

Making Decisions On Purpose

  There is nothing worse than being in a situation because the decision you made was not your own.  It is terrible to suffer the consequences of a decision that you were bullied into or forced into by social pressure. So you need to be wise and move through life at your own pace and […]

4 Things I did to Kick My Shopping Addiction

UPDATE: I’m still on the wagon. Delivered from the need for excess.    Well, 2015 is over and so is my writing sabbatical. Last year my focus was on building ZOI Wholeness, a not-for-profit personal development firm, and to discipline myself to focus more on the needs of others.  My goal for last year was […]

He Said, She Said

In the past 30 days, I’ve been to Brazil, Spain, and Switzerland. That’s Portuguese, Spanish, and German language in my ears. Trying to navigate my way through the day with limited understanding of these languages is sometimes exhausting and quite frustrating.  When you are trying to discuss something with someone whose native language is different […]

4 Reasons Not to Cut Off Your Relationships

Learning to accept (not just tolerate) other people is a huge part of our journey to love. We have a tendency to feel like everyone (or most people) should think like us, behave like us, BE like we are. If you are a fast-paced, goal-oriented driver it takes an effort to build relationships with slower-paced, […]

Surround Yourself With the Right People

Who is on your team? If you are saying to yourself “What team?” then I can suppose that you have not formed a team of people around you to help you build a successful life.  You cannot go it alone.  A standard philosophy in personal development is that you must have like-minded people around you that challenge […]

The Powerless Nature "I’m Sorry"

They say words have power… Words have power.  You can get metaphysical, spiritual, or just commonsensical with it. When you tell yourself you will do something, you usually do it.  When you say, “I think I’m getting sick” you usually end up sneezing within the hour.  Words carry the ability to shape your world. We let […]