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Kamryn Adams
Kamryn Adams

KAMRYN ADAMS is a wellness writer, author, blogger, and lifestyle personality. Along with hosting the “Honey and Onion” podcast, her books, articles, and media content inspire audiences to live satisfying and purposeful lives. An ICF certified coach, Kamryn helps you achieve success without compromising your values and beliefs. She’s Christian! She’s Keto! She Grows Stuff!

That Thing was not THE Thing
The beginning of the year is a time of reflection for many people. In addition to setting new goals and embarking upon new habits, we tend to be reflective. We take a look at the past. Some of us take a quick glance and say "Thank Ya Jesus!" to avoid …
The Problem with Your New Year’s Resolution and How to Fix it
"You never keep your New Year's resolutions. What's wrong with you?" If you don't want to read the whole post then here's the quick and dirty answer. There is nothing wrong with you. The resolution is the problem. Now, let's continue. I stopped making new year's resolutions years ago. Rather …
Still Grace: The Home Stretch
My #oneword for this year is "Grace" and I've been living it, learning it, and loving it for ten months. I'm in the home stretch and it's tough. I've suffered quite a bit of loss this year. When I embarked on this journey to live deeper and more authentically in …
Do You (but with an *)
My social media timelines are filled with very inspiring, motivating people. A common theme among them is the "do you" message. Do what makes you happy. Do what works for you. Do whatever you want to do. While I have spent over a decade trying to get people to be …
Six Months Into Grace
Well, half the year is over and I'm still living, moving, and have my being in God's grace. My #oneword for this year is "Grace." Every year I choose a word that embodies my goals and directs my personal strategy for achieving those goals. My one word basically serves as …